Summer camps are a great way for kids to have fun AND learn. Finding the “right” programs for your child or teen can be...

When I was younger, I only had one choice for summer camp—the town camp. The town camp was a traditional all-day 6 hour camp...

The absolute best way to keep yourself running is to find a race in the 2019 Annual Race Guide. Just sign up, pay for...

We all have moments of low motivation. I love exercise and I still periodically feel stuck in a fitness rut. If someone who makes...

Obesity is a rising epidemic today and more and more children are considered obese than ever before. What can parents do to help their...

What’s the simplest way to celebrate spring? Get outside! The weather might still be a little iffy coming out of winter, but if there’s...

Too often we hear the lament, “I need a vacation from my vacation.” And if that’s true at any time of year, it’s certainly...

One of the most important things you can do as a parent or caregiver is to learn the early signs of autism and become...

Our area abounds in wonderful dining selections. Here are some of our favorites… GO TO THIS ARTICLE IN DIGITAL EDITION Catch 35 Seafood &...